Optimal Athletics | Mental Training for Performance
Error! The "meta description" is missing, the page has no summary description!
- Avoid using deprecated HTML tags.
Domain : optimalathletics.com/
Character length : 21
Good! The OG (Open Graph) protocol is set on this website.
site_name: Optimal Athletics
title: Home
description: A wonderful soccer athlete from Cochrane Alberta, playing some of the best midfield you will see . Played for Vancouver Whitecaps FC, Reading FC and then Sweden. He is a strong, aggressive player with a…
url: http://optimalathletics.com/
type: article
https://optimalathletics.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
No info found.
Character length : 51
Good! The title’s length is between 10 and 70 characters.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
2 | 3 | 10 | 3 | 0 | 0 |
- <H1> Optimal Athletics
- <H1> Home
- <H3> Consistency
- <H3> Mind + Body
- <H3> Goals
- <H2> Preparation of the Mind = Personal BEST Performance
- <H2> UPdates
- <H3> Routine PLUS Adaptation
- <H3> Open Questions
- <H3> Reaching a State of Mindfulness
- <H3> True Grit 2015 comes to a close Merry Christmas OA Athletes!
- <H3> You are your own BEST Coach
- <H3> Health Consulting
- <H3> Mental Training
- <H2> Hockey Training
- <H4> Formula 3 Racing with Ryan Verra
- <H4> Goalie Training with Daniel Spence
- <H4> Soccer Training with Ethan Gage
- training9
- coach6
- performance5
- calgary4
- soccer4
- hockey4
- mental4
- mind4
- strong3
- preparation3
- lorie3
- see3
- new3
- body3
- playing3
- best3
- optimal3
- home3
- athletics3
- gage2
- years2
- mindfulness2
- athletes2
- blog2
- faq2
- services2
- athlete2
- performers2
- played2
- team2
- called2
- resources2
- confidence2
- goalie2
- consistency2
- sweden2
- formula2
- verra2
- all2
- ryan2
- dan2
- follow2
- own2
word | title | descriptions | heading |
---|---|---|---|
training | |||
coach | |||
performance | |||
calgary | |||
soccer | |||
hockey |
- see more2
- you are2
- optimal athletics2
- resources contact2
- coach lorie2
- team services2
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Font Awesome | Font Scripts | |
Google Font API | Font Scripts | |
Twitter Bootstrap | Web Frameworks | |
jQuery | JavaScript Frameworks |
List of render blocking javascript files
- http://innermindsports.com/js/jquery-2.1.0.min.js
- http://innermindsports.com/js/bootstrap.min.js
- http://innermindsports.com/js/blocs.min.js
- http://innermindsports.com/js/jqBootstrapValidation.js
- http://innermindsports.com/js/formHandler.js
- http://innermindsports.com/css/bootstrap.min.css
- http://innermindsports.com/style.css
- http://innermindsports.com/css/animate.min.css
- http://innermindsports.com/css/font-awesome.min.css
- http://innermindsports.com/css/feather.min.css
- https://fonts.googleapis.com/css?family=Lato:100,300,400,700,900&subs...
- http://optimalathletics.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://optimalathletics.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://optimalathletics.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.0.9
- http://optimalathletics.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.0.9
- http://optimalathletics.com/wp-content/themes/x/framework/js/dist/site/x-head.min.js?ver=4.1.1
- http://optimalathletics.com/wp-content/plugins/cornerstone/js/lib.core.js?ver=0.7.3
- http://optimalathletics.com/wp-content/plugins/x-shortcodes/js/dist/site/x-shortcodes-head.min.js?ver=3.0.5
- http://optimalathletics.com/wp-content/plugins/ag-custom-admin/script/ag_script.js?ver=1.4.8.2
- http://optimalathletics.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://optimalathletics.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.3
- http://optimalathletics.com/wp-content/themes/x/framework/js/dist/site/x-body.min.js?ver=4.1.1
- http://optimalathletics.com/wp-includes/js/comment-reply.min.js?ver=dd8d505be411d83c065a0df5c8554978
- http://optimalathletics.com/wp-content/plugins/x-shortcodes/js/dist/site/x-shortcodes-body.min.js?ver=3.0.5
- http://optimalathletics.com/wp-includes/js/wp-embed.min.js?ver=dd8d505be411d83c065a0df5c8554978
- http://optimalathletics.com/wp-content/plugins/js_composer/assets/js/js_composer_front.js?ver=4.7.4
- http://optimalathletics.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.0.9
- http://optimalathletics.com/wp-content/themes/x-child-integrity-light/style.css?ver=4.1.1
- http://optimalathletics.com/wp-content/plugins/js_composer/assets/css/js_composer.css?ver=4.7.4
- By minifying http://innermindsports.com/style.css you can save 867B (20% compression rate)
URL | Duration |
---|---|
http://innermindsports.com/css/animate.min.css | Expiry time is not specified |
http://innermindsports.com/css/bootstrap.min.css | Expiry time is not specified |
http://innermindsports.com/css/feather.min.css | Expiry time is not specified |
http://innermindsports.com/css/font-awesome.min.css | Expiry time is not specified |
http://innermindsports.com/img/IMS-main_image.png | Expiry time is not specified |
http://innermindsports.com/img/ims-logo.png | Expiry time is not specified |
http://innermindsports.com/img/pageload-spinner.gif | Expiry time is not specified |
http://innermindsports.com/img/shutterstock_222801892.jpg | Expiry time is not specified |
http://innermindsports.com/img/shutterstock_398219806%20%281%29.jpg | Expiry time is not specified |
http://innermindsports.com/img/shutterstock_44851996.jpg | Expiry time is not specified |
http://innermindsports.com/img/shutterstock_513725695.jpg | Expiry time is not specified |
http://innermindsports.com/img/shutterstock_92019335.jpg | Expiry time is not specified |
http://innermindsports.com/js/blocs.min.js | Expiry time is not specified |
http://innermindsports.com/js/bootstrap.min.js | Expiry time is not specified |
http://innermindsports.com/js/formHandler.js | Expiry time is not specified |
http://innermindsports.com/js/jqBootstrapValidation.js | Expiry time is not specified |
http://innermindsports.com/js/jquery-2.1.0.min.js | Expiry time is not specified |
http://innermindsports.com/js/lazysizes.min.js | Expiry time is not specified |
http://innermindsports.com/style.css | Expiry time is not specified |
- By lossless compressing the http://innermindsports.com/img/shutterstock_513725695.jpg you can save 693.3KB (77%) data.
- By lossless compressing the http://innermindsports.com/img/shutterstock_92019335.jpg you can save 546.3KB (89%) data.
- By lossless compressing the http://innermindsports.com/img/shutterstock_398219806%20%281%29.jpg you can save 435.3KB (86%) data.
- By lossless compressing the http://innermindsports.com/img/shutterstock_222801892.jpg you can save 385.8KB (80%) data.
- By lossless compressing the http://innermindsports.com/img/shutterstock_44851996.jpg you can save 355.1KB (87%) data.
Internal links: 27
External links: 4
External links:
Link text (anchor) | Link strength |
---|---|
@ryanverra | |
http://www.eliteprospects.com/ | |
https://twitter.com/OptimalAthletic | |
https://www.linkedin.com/pub/lorie-pulliam/23/678/b75 |
Internal links:
- H5 : INNER MIND SPORTS , ( 100px from top )